I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Tuesday, October 20, 2009
Not making the same mistake
I'm about to watch this week's episode of The Biggest Loser, and I will NOT binge like last week. I am entitled to four sugar-free popsicles, a banana, and all the hot tea, sugar-free Sprite, or Trident gum that I want.
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