I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Thursday, December 3, 2009
Back to Work!
Today was my first day back to work. It felt great. It was fun to see everyone again, and I got one new class in my schedule which made for an interesting day. After school, Mark and I went to see the new Disney movie, Old Dogs, which wasn't really very good. Then we walked twice around the mall track and had a Starbucks. I love those skinny lattes! Today I got only the Tall size, 90 calories. My day's calories will be 1200 again today. I feel strong and in control. I am becoming aware that being in control is a day to day struggle. Just because I'm in control today does not mean that I'll be that way tomorrow, or even later today. I have to take think about it all the time.
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