I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Wednesday, April 21, 2010
A week's gone by
I guess I have fallen out of the habit of posting on this blog daily. Sorry! It's been over a week since I wrote. Yesterday was weigh-in day, and I was 215.5, about a two pound loss for the week. I was ok with that since the week included four days on travel to Boston to visit Evey, and I enjoyed the restaurants way too much. Yesterday I had a perfect day, eating only what I wrote down, 1400 calories. I was sure that I was dropping weight like crazy, but clearly I can never tell. This morning I was up a pound and a half. That's why no one should get on the scale on a daily basis! Today I'm heading out in just a few minutes for my annual GYN check-up, no one's favorite thing to do, but it's only once a year. I'm going to eat right again today. That's all I can do.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment