Good morning. I have only a few minutes to write before heading out to have a full day. I'm so grateful that Mark is okay so that we CAN go out and have a full day TOGETHER!
At 9 a.m. we are meeting good friends, Barb and Ed W., at the Cove for breakfast at Cheeks. We haven't had a chance to hang out with them for quite awhile, and we planned this before Mark went to the hospital. It will be good to relax for an hour at the restaurant and have breakfast together.
Then we will do the water aerobics again at 10:30. It all went very well for Mark yesterday. His BP and pulse were fine after he did the routine. Last night and this morning his blood sugars were also normal for about the first time in over a week, so he's feeling pretty darn good this morning about everything.
After water aerobics, we will drive up to SeaWorld. They have a pass holder deal for June that gives us one free Quick Queue (like Disney's Fast passes, only not free like Disney), so we are using it to do the Penguin Encounter. It always has a long line, and we only did it once years ago. We will also eat lunch there. If it starts to rain, then we will come home. If the rain holds off a little while, we might go visit some other animals. There are lots of shows to see that are new, but none of them start until after 5 p.m. They are new summer evening shows, but the storms will be hitting by then. UGH. That's summer in Florida. We have a backpack with ponchos packed just in case.
I had a good day with food yesterday, and I'm down .8 pound today to 275.4. Although we will eat lunch out today, it won't be bad. It's a small flatbread pizza and small Caesar salad. There will also be a lot of walking plus the water aerobics. Actually, i think the breakfast could be more calories and fat than the lunch. Dinner will be at home. We are having salmon, baked sweet potato, and broccoli, so that will be very good. Well, it would be better if Mark didn't want to make a heavy creamy sauce to put on the salmon! He's happy to get back to cooking, obviously.
I hope you are all having a great day wherever you are.
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