I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Friday, January 1, 2010
5K New Years
Mark and I just came in from walking a 5K around our neighborhood. It was sunny and not too cold, so why not! I'm also proud of myself for walking and hour and ten minutes instead of my original plan: sitting in front of the TV to watch the Rose Bowl Parade. I'm pretty sure I made the right choice.
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