I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Sunday, January 3, 2010
Indian food is yummy.
I went to an Indian buffet with two former co-workers today. Although I ate only vegetarian entrees, there were LOTS of them plus too much bread. I suspect I easily ate 1400 calories at the buffet, maybe more. The really naughty thing was the bread basket. They brought a hot bread basket and the three of us ate it quickly before going up to the buffet. Then no one said NO when they brought basket #2 and #3. I'm pretty sure that I ate most of the third basket by myself. If I ever go there again, I must say NO to the first bread basket. Of course, I really didn't need to go through the line a second time either, but I went because everyone else did and because I really wanted to eat more. On the plus side, I ate some really delicious, very spicy dishes that were just spectacular. At least the calories were worth it. Tomorrow I go back to work, and I'm probably not alone in looking forward to the routine for the sake of better eating habits. There's four weeks to "show time," and I need to fit into the dresses!
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