I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Wednesday, January 6, 2010
Big rehearsal tonight.
I just got back from the first rehearsal for the Cabaret Showcase at Mishkan Torah. Wow, the percussionist, bass player, harmonica player, pianist, and my son on guitar are all so amazing. They really make Mark and me sound better! It's also fun to sing a song with the whole family. One of my friends made two little videos to put on the website. The link to the videos is http://www.mishkantorahsynagogue.org/cabaret-dinner-and-show. I hope you can click on this and go straight there. If not, just copy and paste into your browser. There's only one more week to get your reservations in.
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