I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Monday, November 9, 2009
Raise you two
Of course, I'm up two pounds today over yesterday morning after this past weekend's debacle. I really didn't want to write the last entry or this one, but if I withhold the bad stuff, there's no point in having this blog. It got started when I had a binge. I really do have to 'fess up when I slip up. Tomorrow is my official weigh-in morning. I have asked Mark to take the scale away after tomorrow because I need to get back to all of my routines, including the one of weighing in only once a week. All I can do today is pick myself up, dust myself off, and get back on the horse, so to speak.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment