I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Saturday, December 11, 2010
The first snowfall of the season.
It snowed yesterday! OK, it was just about an hour; it was just a quick clipper system; it didn't stick long. Still, it was FUN. I actually love snow, especially a little one that doesn't require any shoveling. Mark hates it, even little ones, so he was not happy to see this little burst of snow; however, I was still able to get him to go out in it and take a walk with me. I was feeling very good yesterday, so we walked twice around Cindy's very, very big block. The walk took about 30 minutes. Wow! That was a really long walk for me lately. It's a lot farther than the four blocks down and back to the mailbox. This time I didn't run out of energy until we were almost back to the house on the second time around, no irregular heart beats, no cinder block legs to drag along. I just felt great until the last couple of minutes. Then it felt like a woman who hadn't walked for 30 minutes in over two months, and that was very normal! I resolve to go out again today and do the same walk, maybe a little more.
Tonight I'm going to the synagogue to a concert. The son of our cantor studied voice as an undergrad. He's now in grad school and contemplating becoming a rabbi someday, but tonight he is gracing our synagogue with a concert of classical and Jewish music. I could have saved a little money by buying tickets in advance, but I was afraid to commit to it. I decided it was better to pay a little more at the door than lose it all if I couldn't make it. I'm pretty sure at this point that we will make it, and I'm really looking forward to it. I know it will be awesome.
I did try to curb my eating a little yesterday. It wasn't a strict diet day, but I definitely ate less than I had been doing. I'm going to try to stay on track, and maybe there will be something positive to report on Tuesday.
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Have fun.
ReplyDeleteSnow did not stick here at all and I am happy about that!
Hope to Mahj with you soon.
I am so glad that you felt like taking a walk yesterday. I hope that you enjoy your concert tonight. I am glad that you had your snow yesterday instead of today like we are having. We have "travel not recommended" in our area tonight so we will enjoy a warm evening at home. Even though our weather isn't great tonight I like snow too and I think that our snow looks beautiful tonight while falling.
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