I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Thursday, October 15, 2009
Lunch time menus
Since people are always asking me what I eat on this plan, here is one of my frequent lunches. Subway is awesome for lunch. I always order a double turkey salad with no cheese and no dressing. I just don't like dressing. In fact I really HATE dressing of any kind, so it's no hardship to leave that off! And the cheese...well, I try to keep kosher in my own way here, so I don't mix meat and dairy. I know, it's weird. The turkey isn't kosher anyway, so what's the difference, but there is a difference in my mind. I'm actually having my lunch for dinner tonight. I just got home from the Toy Story 3D double feature. It's very cold and drizzly and dark out. I'm looking forward to settling down with my salad, a hot cup of tea, and Survivor.
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