I lost 105 lbs. for surgery and a healthier future, hoped writing this blog would help me stay focused. The slideshow shows me from my highest of 322 pounds down to 211 pounds. Since my retirement and cancer diagnosis, weight has crept back. I focused on the cancer in 2010-11. Well, now it's Spring of 2015 and I have regained almost all the weight, back up to 284. I guess I should change the title to Weight Loss Journey AGAIN.
Friday, October 30, 2009
"The withered leaves collect at my feet..."
In case you don't recognize that title, it's from the song "Memory" from the musical Cats. I took a walk on a new route through my neighborhood this afternoon. There's nothing like a walk in the late afternoon in the fall with a cold, crisp feel to the air and crunchy leaves beneath your feet. It was fun. I didn't walk too fast, but it was pleasant. I covered 1.75 miles in 42 minutes, so not really fast, but still nice. I'm preparing for a wonderful weekend because my surgery is Monday at noon. This whole weight loss process has been to facilitate the surgery, so getting a few walks in this weekend are important. I don't think I'll be taking any really long walks next week.
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