Tuesday, October 20, 2009
"That's the way, Uh-Huh, Uh-Huh, I like it!"
Yes, it was a good week. I'm down exactly THREE pounds. Averaging two pounds a week is what all the experts say you should do, so a week with 3 pounds gone is a very good week. I''m now down 71 from when I saw the doctor the first time on April 8, 92 down from when I started this new plan on Inauguration Day of 2009, and 97 from my all-time high in April of 2007. Yes, it was a good week.
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I am watching Good Morning America where they are interviewing a 400 pound young mother who, inspired by the Julia movie, is using a blog as a means to lose 100 pounds in a year. They said they will follow her during the year. You can find more info at the GMA area on abcnews.com, or so they said. Interesting, a quick search pulled up her url at amskinnyjeans.blogspot.com
ReplyDeleteWAY TO GO!!! Yep - I've heard the same thing. ACtually, I've heard that the slower and more steady you lose the weight - the more likely you are to keep the weight off. I'm guessing that's because you've created new habits!
ReplyDeleteYOU CAN DO IT!!! Hip boom bang HURRAH!