My weight this morning is 276, so that's down two for the week. That's a great week! I had gained four on the cruise, so now half of that is gone. Also, two pounds lost per week is considered the safe amount to lose. I admit that I did not try that hard. I did water aerobics twice during the week and walked a lot yesterday at Epcot. I also ate at three food kiosks yesterday and brought a chocolate cupcake home for a bedtime snack because it was National Chocolate Cupcake Day. Yum.
Today I will be going to water aerobics and eating all my meals at home. That's a recipe for more success! I have three ladies joining me this afternoon at 1 for Mah Jongg, and then Mark and I will go to the book talk on Last of the Mohicans. We should be able to finish the final 40 minutes on audiobooks today before 4 p.m. Tonight, I will sit in my chair and watch a lot of TV. LOL!
What are you doing today?
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