Saturday, November 11, 2017

Still not pleased with the numbers

Once again my weight is the same and the blood sugar is elevated.  Today it was 112 on 1369 calories and only 66 carbs.  I admit to feeling disappointed and a little depressed about that.  Yesterday I exercised in the pool as well as doing the 20 minute routine morning and night for the back.  There's just no answer.

We spent all day at the Cove yesterday from 10:15 to nearly 5 p.m.  That's a good day!

Today is Shabbat, so we are heading out to shul.  After lunch we have pledged to go for a walk for some exercise before settling down to TV for the rest of the day and evening.

I heard from Susie that Ed went home yesterday around lunch time and is recovering well.  Our friend Hedy also had surgery this week, but she is also home recovering nicely at this point.  That's all good news.

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