1. Not to watch TV alone because I'll graze in the kitchen.
2. If I'm watching TV, alone or not, do something other than going into the kitchen during commercials. Go to the computer and type a blog entry!!
3. Eating at night is my downfall.
4. I want to eat something right NOW, even though I have already had my banana and three sugar-free popsicles. Instead, I'm typing this blog entry.
5. I am NOT eating anything more tonight. Period.
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